If you’ve ever experienced lower back or hip pain, you know how it can affect everything you do—from sitting at your desk to working out. One tool we like for pain relief and better movement is the KT Tape. You might have seen athletes using it, but it’s helpful for anyone. It’s a simple, …
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KT Tape for Lower Back and Hip Pain
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Cohesive Bandage for Compression and Injury Management
Cohesive bandages have become a staple in sports medicine and injury management for their remarkable properties and benefits. This versatile wrap provides essential support and compression to injured areas, making it an ideal choice for athletes and active individuals. In this blog, we’ll explore what cohesive bandage is, how it works, and its numerous benefits …
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TSW Pandas Rugby Teams Up with Pillar Sports
Pillar Sports is proud to announce its new partnership with Tin Shui Wai (TSW) Pandas Rugby. The first generation of players dreamed of having a rugby franchise in the North West of New Territories. The club was founded in 2011 after countless productive meetings with the Hong Kong Rugby Union. The club initially aimed to …
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Exciting New Partnership between Pillar Sports and Saints Rugby Football Club
An exciting new partnership has been signed between Pillar Sports and Saints Rugby Football Club in Singapore. Saints RFC was formed under the banner of the St. Andrew’s Alumni group as they had a few boys who wanted to continue their passion in the game after they left school. They began as a social rugby …
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Pillar Sports Renewed its Partnership with the HKFC Soccer Section for 2024-26 Seasons
We are happy to share that Pillar Sports is renewing its partnership with the Hong Kong Football Club (HKFC) Soccer Section for another season. This ongoing collaboration highlights our commitment to supporting local sports and helping athletes perform their best. The Hong Kong Football Club was established in Hong Kong in 1886 as a club …
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Exciting Collaboration: Pillar Sports Partners with Hong Kong Kin-Ball
Pillar Sports is thrilled to announce a new partnership with the Hong Kong Kin-Ball Association. The Hong Kong Kin-Ball Association was established in April 2015 and is now a member of the International Kin-Ball Sport Federation. The goal is to become a sports association recognized by the Hong Kong Sports Association and Olympic Committee Members …
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Injury Prevention During Pre-season
Photo: SG Valley RFC The sports preseason is an exciting time for athletes as they get ready for the upcoming season. However, it’s also a time when the risk of injury increases due to more intense training and physical demands. Knowing about common preseason injuries and how to prevent them is key to staying in …
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Powering Up Team Spirit: Announcing the Partnership Between Pillar Sports and Hong Kong, China Lacrosse
Pillar Sports is excited to announce its new partnership with the Hong Kong, China Lacrosse Association! The Hong Kong, China Lacrosse Association is the governing body of the sport of Lacrosse in Hong Kong. Founded in 1993, the Lacrosse Federation is also a member of the World Lacrosse Federation, the Asia-Pacific Lacrosse Federation, and …
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Selecting The Ideal Massage Cream for Optimal Treatment
“Which massage cream or lotion should I use?” This is a question we get asked a lot here at Premax so we have put together a comprehensive guide to help. The primary function of massage mediums is to provide lubrication to reduce the friction between the hands and skin. However, not all massage creams and …
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