# Selecting The Ideal Massage Cream for Optimal Treatment

- Link: https://pillarsports.com/premax-massage-products/
- Published: 2024-07-30T00:22:36+08:00
- Author: PSL Media Team

Last updated on: August 19, 2025

“Which massage cream or lotion should I use?” This is a question we get asked a 
lot here at Premax so we have put together a comprehensive guide to help. The primary
function of massage mediums is to provide lubrication to reduce the friction between
the hands and skin. However, not all massage creams and lotions are alike. Selecting
products with a suitable level of traction for different techniques and which contain
ingredients that complement the therapeutic intention is an important consideration.

All Premax massage products are formulated with a unique combination of ingredients
and provide varying levels of resistance to provide therapists with different options
depending on the massage technique required. Like everything Premax, our massage
products are loaded with skin-nourishing ingredients that provide a superior experience
for patients and therapists alike.

So what Premax products should you use? Here’s a quick run-down of what to use and
when. 

 

### **PRE-EVENT OR WARM-UP MASSAGE**

Pre-event massage is all about preparing athletes for athletic activity, so massage
should be quick and firm to stimulate the muscles and skin. For athletes that like
some ‘heat’, the [Warm Up Cream Formula EP5](https://pillarsports.com/product/premax-warm-up-cream-formula-ep5-100g/)
is a great option. The Warm Up Cream is a heat rub that gradually sinks into the
skin, so for therapists who are looking to massage an area for more than a couple
of minutes. We recommend combining it with the [Premax Classic Massage Lotion](https://pillarsports.com/product/premax-classic-massage-lotion-1000ml/).

 

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Our massage cream alternative for pre-event massage is the [Activate Massage Cream](https://pillarsports.com/product/premax-activate-massage-cream-400g/).
It’s a medium resistance cream with a fresh and uplifting mint and lemon scent that
contains caffeine and magnesium helping stimulate and prepare the skin and body 
for exercise and sport. 

 

### **GENERAL CLINICAL MASSAGE**

For general massage of medium to large areas a cream or lotion with a moderate to
high glide that allows long, broad strokes whilst still providing tactility and 
therapist ‘feel’ is recommended. Premax has two products that are ideal for these
techniques, our Classic Massage Lotion and Essential Massage Cream.

The [Classic Massage Lotion](https://pillarsports.com/product/premax-classic-massage-lotion-1000ml/)
is our highest glide product and comes in a 1L pump. It’s unscented and skin conditioning
and can be used on all body areas. The [Essential Massage Cream](https://pillarsports.com/product/premax-essential-massage-cream/)
has more resistance than the Classic Massage Lotion and combines a citrus blend 
of essential oils with natural waxes and bentonite clay. The Essential is terrific
for hairy legs, or the middle back area where you need a middle-ground balance of
grip and glide.

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### **HIGH TRACTION TECHNIQUES AND MYOFASCIAL RELEASE**

When you need some traction and grip, look no further than the Premax Original Massage
Cream. This cream has a higher percentage of waxes and clay. So it allows the therapist
to traction the skin with myofascial and forearm/elbow techniques. With peppermint
and lavender, this cream has a soothing but fresh scent helping patients relax during
firm techniques. 

 

### **MASSAGING INJURED AND TENDER AREAS**

Our [Arnica Massage Cream](https://pillarsports.com/product/premax-arnica-massage-cream-400g/)
is the go-to option for treating patients with injuries. It contains arnica, olive
oil, and ginger which can assist with bruising and injury recovery. It’s a gentle
and soothing cream and has a similar texture and resistance to the Essential Massage
Cream.

 

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### **POST-EVENT OR RECOVERY MASSAGE**

Recovery massage, also known as post-event massage can be used after an exercise
session to help reduce muscle tension, and soreness (DOMS) and promote a state of
relaxation. Our [Recovery Cream Sour Cherry](https://pillarsports.com/product/premax-recovery-cream-sour-cherry-200ml/)
is a wonderful choice for this type of massage. It contains a highly unique blend
of restorative ingredients such as sour cherry extract, omega-3, arnica, and skin-
soothing ingredients such as niacinamide and allantoin. Like the Warm Up Cream, 
the Recovery Cream will be absorbed by the skin so for long-lasting high-glide massage
we recommend combining it with our [Classic Massage Lotion](https://pillarsports.com/product/premax-classic-massage-lotion-1000ml/)
or [Arnica Massage Cream](https://pillarsports.com/product/premax-arnica-massage-cream-400g/).

 

We have filmed a series presented by Stuart Hinds which runs through how he integrates
all the products mentioned above into his treatments. Check out and subscribe to
the [Premax YouTube Channel](https://www.youtube.com/user/PremaxAustralia) to watch
Stuart at work. 

[_*This article is originally from Premax.co*_](https://premax.co/blogs/news/which-massage-cream-is-right-for-you)

_Protect. Prevent. Perform._

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