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Want to learn more about what PILLAR SPORTS can do for you? Get in touch!

Tape

Thumb Hyperextension Strapping Tape Series: Part 5

Tape

Elbow Strapping (Tape Series: Part 4)

Tape

Tape Series: Part 3 Shoulder Strapping

Equipment

Myofascial Release and the Benefits

Equipment

The Best Home Gym Equipment & Home Starter Equipment Bundle

Tape Uncategorized

Tape Series: Part 2 Knee Strapping (MCL)

Tape

Tape Series: Part 1 Ankle Strapping

Tape

“HOW TO” Tape Series w/ Aurora Physiotherapy

Tape

Apply Tape the Right Way!

Tape

The Code to Knowing Your Sports Tapes

#Throwback Believe me, the reward is not so great

#Throwback

Believe me, the reward is not so great without the struggle 😉💪🏉

@phoenix.touch
Photo Credit: @phoebeypleung

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#strappedandready #pillarsports #workhardplayhard
#motivation #becomebetter #touchrugby #rugby #touchrugby #rugbyfamily #rugbygram #rugbyplayer #instarugby #touchfooty #s #touch #rugbygirls #touchfootball #rugbyunion #rugbyshirt #rugbylife #fitness #rugbyclub #mlsgp #rugbyleague #rugbyplayers #rugbyman #rugbysevens #rugbytraining #rugbylove #touchrugbycentral

Don't miss out and book your spot NOW with @aurora

Don't miss out and book your spot NOW with @auroraphysiohk Taping Course Supported by Pillar Sports! Details Below & Link in BIO.

Perfect for any level athlete, physio and sports lover.

#pillarsports #strappedandready

#Repost @auroraphysiohk
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Aurora Physiotherapy and Fitness Centre

Sports is back in action finally!
Do you want to get equipped with taping skills for onfield physiotherapy?

@auroraphysiohk we have organized a one-day sports taping workshop:
Date: 13 March or 20 March (Sat)
Time: 10.00-5.00pm

Deadline for application: 5 March

Come and learn how to master the art of sports taping!
Online application: https://www.surveymonkey.com/r/taping0321

Click here for more details:
https://bit.ly/3uyyrRV

Wishing you health, happiness and prosperity in th

Wishing you health, happiness and prosperity in the Year of the Ox! Kung Hei Fat Choi! 祝大家身體健康萬事如意牛年興旺！恭喜發財！🎉🧧

#ThrowbackThursday 冠忠.南區足球會 KC.South

#ThrowbackThursday 冠忠.南區足球會 KC.Southern District Football Club ⚽ #strappedandready #pillarsports

#football #soccer #nfl #sports #futbol #fifa #sport #premierleague #calcio #messi #championsleague #ronaldo #like #cr #follow #futebol #love #seriea #basketball #realmadrid #nike #laliga #f #neymar #goal #instagram

#ThrowbackThursdays Phoenix Touch HK 🏉🏃‍♂️💨 #strappedandready #pillarsports #touchrugby

#rugby #touchrugby #rugbyfamily #rugbygram #rugbyplayer #instarugby #touchfooty #s #touch #rugbygirls #touchfootball #rugbyunion #rugbyshirt #rugbylife #fitness #rugbyclub #mlsgp #rugbyleague #rugbyplayers #rugbyman #rugbysevens #rugbytraining #rugbylove #touchrugbycentral #life #fun

#ThrowbackThursdays USRC Tigers 🏉🐯 #strapped

#ThrowbackThursdays USRC Tigers 🏉🐯 #strappedandready #pillarsports

📸@parkes_sport

#injuryprevention #fitness #physicaltherapy #rehab #injury #strengthandconditioning #recovery #mobility #physio #health #physiotherapy #injuryrecovery #strength #prehab #training #sportsmedicine #backpain #sportsrehab #rehabilitation #sportsinjury #movement #exercise #wellness #strengthtraining #painrelief #flexibility #sports

#ThrowbackThursday Hong Kong Warhawks American Foo

#ThrowbackThursday Hong Kong Warhawks American Football Team - 香港戰鷹美式足球隊 🏈👊 #strappedandready #pillarsports

#injuryprevention #fitness #physicaltherapy #rehab #injury #strengthandconditioning #recovery #mobility #physio #health #physiotherapy #injuryrecovery #strength #prehab #training #sportsmedicine #backpain #sportsrehab #rehabilitation #sportsinjury #movement #exercise #wellness #strengthtraining #painrelief #flexibility #sports

Get out and run!🏃💨 #WellnessWednesday Joggi

Get out and run!🏃💨 #WellnessWednesday

Jogging or running is a popular form of physical activity. If you are considering this type of exercise for yourself then here are some great health benefits that you can expect:

- Helps to build strong bones.
- Strengthen muscles.
- Improve cardiovascular fitness.
- Burn plenty of calories.

#wellness #selfcare #health #healthylifestyle #wellnessjourney #wednesdaywisdom #fitness #healthyliving #wisdomwednesday #wednesday #humpday #mentalhealth #love #motivation #workoutwednesday #selflove #nutrition #healthy #skincare #mindfulness #healthandwellness #yoga #wellbeing #wednesdaymotivation #wednesdayvibes #wellnessthatworks #wellnesscoach

#STRAPPEDANDREADY. LET'S GET TO WORK!