Taping is one of the therapeutic involvements practiced by physiotherapists and rehabilitation team members. Sports injuries and different kinds of clinical disorders are prevented or cured by taping techniques. Frequent types of tape and their related application approaches are obtainable. Kinesiology tape (KT), Dynamic tape (DT), rigid tape, micro-pore tape, athletic tape, and many other …

Grip strength is important in many kinds of sports: grip strength permits increased accuracy and can be an informative factor in performance as an athlete. Grip strength is a vital part of an athlete’s overall performance. A strong grip allows athletes to control the ball, bat, hockey stick, and other equipment and helps prevent injuries …

Sports massage is of interest to many populations including athletes, athletic trainers, coaches, as well as sports physiologists. Massage therapy is an appropriate counter to fatigue onset due to its ability to influence fluid movement in deep tissue thereby improving nutrient flow or waste removal, or by facilitating relaxation to promote normal recovery. Muscle soreness …

  Strapping and taping is one of the oldest methods to prevent sprains, support joints, and reduce pain and swelling in sports. There are two effective ways of strapping; Protect and treat an existing injury and Prevent further injury by supporting the joints and ligaments.  Athletes from many sports consider taping to be important in …