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    #Throwback Believe me, the reward is not so great #Throwback

Believe me, the reward is not so great without the struggle ๐Ÿ˜‰๐Ÿ’ช๐Ÿ‰

@phoenix.touch 
Photo Credit: @phoebeypleung

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#strappedandready #pillarsports #workhardplayhard
#motivation #becomebetter #touchrugby #rugby #touchrugby #rugbyfamily #rugbygram #rugbyplayer #instarugby #touchfooty #s #touch #rugbygirls #touchfootball #rugbyunion #rugbyshirt #rugbylife #fitness #rugbyclub #mlsgp #rugbyleague #rugbyplayers #rugbyman #rugbysevens #rugbytraining #rugbylove #touchrugbycentral
    Don't miss out and book your spot NOW with @aurora Don't miss out and book your spot NOW with @auroraphysiohk Taping Course Supported by Pillar Sports! Details Below & Link in BIO. 

Perfect for any level athlete, physio and sports lover. 

 #pillarsports #strappedandready

 #Repost @auroraphysiohk
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Aurora Physiotherapy and Fitness Centre

Sports is back in action finally! 
Do you want to get equipped with taping skills for onfield physiotherapy? 

@auroraphysiohk we have organized a one-day sports taping workshop:
Date: 13 March or 20 March (Sat)
Time: 10.00-5.00pm

Deadline for application: 5 March

Come and learn how to master the art of sports taping!
Online application: https://www.surveymonkey.com/r/taping0321

Click here for more details:
https://bit.ly/3uyyrRV
    Wishing you health, happiness and prosperity in th Wishing you health, happiness and prosperity in the Year of the Ox! Kung Hei Fat Choi!  ็ฅๅคงๅฎถ่บซ้ซ”ๅฅๅบท ่ฌไบ‹ๅฆ‚ๆ„ ็‰›ๅนด่ˆˆๆ—บ๏ผ ๆญๅ–œ็™ผ่ฒก๏ผ๐ŸŽ‰๐Ÿงง
    #ThrowbackThursday ๅ† ๅฟ .ๅ—ๅ€่ถณ็ƒๆœƒ KC.South #ThrowbackThursday ๅ† ๅฟ .ๅ—ๅ€่ถณ็ƒๆœƒ KC.Southern District Football Club โšฝ #strappedandready #pillarsports

#football #soccer #nfl #sports #futbol #fifa #sport #premierleague #calcio #messi #championsleague #ronaldo #like #cr #follow #futebol #love #seriea #basketball #realmadrid #nike #laliga #f #neymar #goal #instagram
    #ThrowbackThursdays Phoenix Touch HK ๐Ÿ‰๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ #strappedandready #pillarsports #touchrugby

#rugby #touchrugby #rugbyfamily #rugbygram #rugbyplayer #instarugby #touchfooty #s #touch #rugbygirls #touchfootball #rugbyunion #rugbyshirt #rugbylife #fitness #rugbyclub #mlsgp #rugbyleague #rugbyplayers #rugbyman #rugbysevens #rugbytraining #rugbylove #touchrugbycentral #life #fun
    #ThrowbackThursdays USRC Tigers ๐Ÿ‰๐Ÿฏ #strapped #ThrowbackThursdays USRC Tigers ๐Ÿ‰๐Ÿฏ #strappedandready #pillarsports

๐Ÿ“ธ@parkes_sport

#injuryprevention #fitness #physicaltherapy #rehab #injury #strengthandconditioning #recovery #mobility #physio #health #physiotherapy #injuryrecovery #strength #prehab #training #sportsmedicine #backpain #sportsrehab #rehabilitation #sportsinjury #movement #exercise #wellness #strengthtraining #painrelief #flexibility #sports
    #ThrowbackThursday Hong Kong Warhawks American Foo #ThrowbackThursday Hong Kong Warhawks American Football Team - ้ฆ™ๆธฏๆˆฐ้ทน็พŽๅผ่ถณ็ƒ้šŠ ๐Ÿˆ๐Ÿ‘Š #strappedandready #pillarsports

#injuryprevention #fitness #physicaltherapy #rehab #injury #strengthandconditioning #recovery #mobility #physio #health #physiotherapy #injuryrecovery #strength #prehab #training #sportsmedicine #backpain #sportsrehab #rehabilitation #sportsinjury #movement #exercise #wellness #strengthtraining #painrelief #flexibility #sports
    Get out and run!๐Ÿƒ๐Ÿ’จ #WellnessWednesday Joggi Get out and run!๐Ÿƒ๐Ÿ’จ #WellnessWednesday

Jogging or running is a popular form of physical activity. If you are considering this type of exercise for yourself then here are some great health benefits that you can expect:

- Helps to build strong bones.
- Strengthen muscles.
- Improve cardiovascular fitness.
- Burn plenty of calories.

#wellness #selfcare #health #healthylifestyle #wellnessjourney #wednesdaywisdom #fitness #healthyliving #wisdomwednesday #wednesday #humpday #mentalhealth #love #motivation #workoutwednesday #selflove #nutrition #healthy #skincare #mindfulness #healthandwellness #yoga #wellbeing #wednesdaymotivation #wednesdayvibes #wellnessthatworks #wellnesscoach
    #STRAPPEDANDREADY. LET'S GET TO WORK!
    Contact Us
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    PILLAR SPORTS LTD

    Unit C5, 7/F, Startex Industrial Building,
    No.14 Tai Yau Street,
    San Po Kong, Kowloon
    Hong Kong (S.A.R.), China

    +852 3584 8011

    psl@pillarsports.com

    © 2021 PILLAR SPORTS.

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