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Physical contact, in close cosleeping, helps babie

Physical contact, in close cosleeping, helps babies to "breathe more regularly, use energy more efficiently, grow faster, and experience less stress.

#wellnesswednesday #wellness #selfcare #health #healthylifestyle #wellnessjourney #wednesdaywisdom #fitness #healthyliving #wisdomwednesday #wednesday #humpday #mentalhealth #love #motivation #workoutwednesday #selflove #nutrition #healthy #skincare #mindfulness #healthandwellness #yoga #wellbeing #wednesdaymotivation #wednesdayvibes #wellnessthatworks #wellnesscoach

Winners embrace hard work. They love the disciplin

Winners embrace hard work. They love the discipline of it, the trade-off they're making to win. Losers, on the other hand, see it as punishment. And that's the difference.

@hkwarhawks

#workhardplayhard #motivation #becomebetter #fitness #workout #inspiration #love #fit #gym #training #fitnessmotivation #success #bodybuilding #motivationalquotes #goals #fitfam #gymlife #mindset #happy #strong #weightloss #hardwork #nevergiveup

A dry, non greasy sunscreen providing broad spectr

A dry, non greasy sunscreen providing broad spectrum UVB & UVA protection and 4-hour water & sweat resistance.

Find out more and get yours at https://pillarsports.com/product/premax-sunscreen-for-sport-spf50-international-eu-label/
🛒🛍️

#strappedandready #sports #sportsbrand #sportstape #sportsequipment #sportsteam #physiotherapy #sportsblog #bloggerslifestyle #pillarsportsblog #pslfamily #pillarsports #business #kinesio #kinesiologytape #taping #hongkong #international #worldwide #global

World Heart Day is a global event during which ind

World Heart Day is a global event during which individuals, families, communities and governments around the world participate in activities to take charge of their heart health and that of others. 💝❤️‍🩹

As part of World Heart Day celebrations, public talks, sporting events, and concerts are organized by government and non-government organizations to create awareness among people regarding cardiovascular disease, its prevention and the impact it has on people across the world. CVD including heart disease and stroke claims 17.9 million lives every year.

#worldheartday #heart #hearthealth #heartday #health #healthy #healthyheart #healthylife #heartdiseaseawareness #heartbeat #healthyliving #healthyhearts #healthylifestyle #heartsurgery #hearts #bypasssurgery #useheart #loveyourheart #cardiacsurgery #cardiologist #heartdisease #heartwalk #cardiacarrest #cardiacarrestsurvivor #cardiology #heartsurgerysurvivor #longevity #vitamind #heartsurgeon #bhfyp

Good sleep is essential if you want to maintain pe

Good sleep is essential if you want to maintain peak fitness, both physically and mentally. It improves accuracy, sprint times, and many other metrics of success in sports.

#wellnesswednesday #wellness #selfcare #health #healthylifestyle #wellnessjourney #wednesdaywisdom #fitness #healthyliving #wisdomwednesday #wednesday #humpday #mentalhealth #love #motivation #workoutwednesday #selflove #nutrition #healthy #skincare #mindfulness #healthandwellness #yoga #wellbeing #wednesdaymotivation #wednesdayvibes #wellnessthatworks #wellnesscoach

The first and best victory is to conquer self. @p

The first and best victory is to conquer self.

@phoenix.touch

#workhardplayhard #motivation #becomebetter #fitness #workout #inspiration #love #fit #gym #training #fitnessmotivation #success #bodybuilding #motivationalquotes #goals #fitfam #gymlife #mindset #happy #strong #weightloss #hardwork #nevergiveup

Our tape comes with serrated edges for an easy tea

Our tape comes with serrated edges for an easy tear and use with latex free adhesive. It is great for joint stability, protection, rehabilitation support and injury prevention. Pillar Sports Rigid Tape is tan in colour, porous for breathability, hand tearable and premium quality.

Find out more and get yours at https://pillarsports.com/product/rigid-tape/🛒🛍️

#strappedandready #sports #sportsbrand #sportstape #sportsequipment #sportsteam #physiotherapy #sportsblog #bloggerslifestyle #pillarsportsblog #pslfamily #pillarsports #business #kinesio #kinesiologytape #taping #hongkong #international #worldwide #global

Napping in early adulthood can alleviate sleepines

Napping in early adulthood can alleviate sleepiness and improve cognitive performance and emotion regulation.

#wellnesswednesday #wellness #selfcare #health #healthylifestyle #wellnessjourney #wednesdaywisdom #fitness #healthyliving #wisdomwednesday #wednesday #humpday #mentalhealth #love #motivation #workoutwednesday #selflove #nutrition #healthy #skincare #mindfulness #healthandwellness #yoga #wellbeing #wednesdaymotivation #wednesdayvibes #wellnessthatworks #wellnesscoach

Talent is nothing without dedication and disciplin

Talent is nothing without dedication and discipline, and dedication and discipline is a talent in itself

@fencinghall

#workhardplayhard #motivation #becomebetter #fitness #workout #inspiration #love #fit #gym #training #fitnessmotivation #success #bodybuilding #motivationalquotes #goals #fitfam #gymlife #mindset #happy #strong #weightloss #hardwork #nevergiveup