Many of us focus on keeping our bodies fit, but we often forget about our skin’s fitness. As athletes, our skin faces tough conditions like rubbing, sun exposure, wind, and cold, which can leave it dry and damaged. Blisters, chafing, and sunburn are just some of the issues we might encounter. Luckily, Premax has …

  Our skin is the biggest organ in our body, protecting us from irritants and infections, and plays a critical role in regulating our body temperature, so it’s important to keep it healthy. Premax’s range of products is there to protect you from sunburn, windburn, chafing, saddlesores, and chlorine damage so that you’re in the …

Sports massage is of interest to many populations including athletes, athletic trainers, coaches, as well as sports physiologists. Massage therapy is an appropriate counter to fatigue onset due to its ability to influence fluid movement in deep tissue thereby improving nutrient flow or waste removal, or by facilitating relaxation to promote normal recovery. Muscle soreness …

  Strapping and taping is one of the oldest methods to prevent sprains, support joints, and reduce pain and swelling in sports. There are two effective ways of strapping; Protect and treat an existing injury and Prevent further injury by supporting the joints and ligaments.  Athletes from many sports consider taping to be important in …