Educational Archives - Page 4 of 4 - PILLAR SPORTS

Discover valuable insights and resources in the Pillar Sports Educational category. Enhance your knowledge on sports apparel and performance tips!

  • Shoulder Strapping

    Tape Series: Part 3 Shoulder Strapping.

    The collaboration between Pillar Sports and Aurora Physiotherapy brings you our third part of the ‘How To’ Tape Series. The following information will provide you with a step by step guide on Strapping the Shoulder the right way. Although injuries to the shoulder can be severe and require a long time away from sports and …

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  • Strapping the Knee

    Tape Series: Part 2 Knee Strapping. (MCL)

    The collaboration between Pillar Sports and Aurora Physiotherapy brings you our second part of the ‘How To’ Tape Series. The following information will provide you with a step by step guide on Strapping the Knee the right way. Specifically, we will show you how to support the medial collateral ligament (MCL) after injury. Enabling a …

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  • Tape Series: Part 1 Ankle Strapping.

    The collaboration between Pillar Sports and Aurora Physiotherapy brings you our first part of the ‘How To’ Tape Series. The following information will provide you with a step by step guide on Strapping the Ankle the right way. Ankle tapping can be effective in two ways; either preventing ankle injuries or to protect and treat …

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  • How to Tape Series w/ Aurora Physiotherapy.

    How to Tape Series w/ Aurora Physiotherapy. Pillar Sports are excited to announce that we will be working closely with the therapists at Aurora Physiotherapy and Fitness Centre to help educate you on “How to” tape application methods. We are going to cover areas that we feel will provide you with the knowledge protect your …

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