Automatically claim your 1 can of Perskindol Cool Spray if you spend HK$800 on Cart!
Automatically claim your 1 can of Perskindol Cool Spray if you spend HK$800 on Cart!
Tape that holds through Hong Kong heat, sweat, and 80 minutes of contact. Made for athletes here in Hong Kong.
100,000+ rolls shipped. Used by Hong Kong rugby clubs, physios, and national teams since 2015.
Shipped from our Hong Kong warehouse. Order before 2pm for same-day dispatch.
The teams playing in this heat every weekend already tape with us.
Rugby & Contact Sport Players
Physiotherapists & Clinics
Runners & Endurance athletes
Gym & CrossFit Athletes
Third-party batch tested production. The same tape we supply to national federations.
We’re a Hong Kong company. We designed this tape for the humidity our own athletes train in — not adapted it from a cooler market.
Every taping method we publish is produced with a qualified Hong Kong physiotherapist, so you’re not guessing at application.
Order before 2pm for same-day dispatch. Door-to-door delivery or SF Locker pickup. No overseas wait, no customs.
Up to 2-3 days depending on skin type, activity, and application technique.
Yes. It’s water-resistant and holds through sweat and showers.
Yes. It’s latex-free and hypoallergenic, but always patch test first.
Yes. We support clinics and teams across HK with wholesale deals. Contact us for a quote.
Yes. We published a guide for sciatica taping.
Kinesiology tape is a thin, stretchy cotton strip with an acrylic adhesive. It supports muscles and joints without restricting movement — the key difference from rigid strapping tape, which locks a joint down. Kinesiology tape moves with you.
It’s also called K Tape, KT tape, kinesio tape, or elastic therapeutic tape. These all describe the same type of product.
Source: Healthline, HSS
Research is mixed. Some studies show pain-relief benefits similar to placebo; others find real improvements in proprioception and movement confidence. What’s consistent is that athletes report feeling more supported and more willing to move normally while taped.
Our honest position: K Tape is a support tool, not a treatment. It works best alongside proper rehab and professional guidance, not instead of them.
Two to three days for normal use, one to two with heavy water exposure. Replace it once it loses elasticity or the edges lift. Each roll is single-use.
Avoid open wounds, broken or irritated skin, and areas with active infection. Patch test if your skin is very sensitive. Don’t tape to push through sharp pain or heavy swelling from a fresh injury — rest, ice, compression and elevation come first, then see a physio.
Start with clean, dry skin — no moisturiser or oil.
Round the corners so the edges don’t catch.
Anchor the first and last 2cm with zero stretch, then apply 25–50% stretch through the middle.
Rub the tape briskly to activate the adhesive.
Full step-by-step guides for each body area are below.
Looking for Rigid or Zinc Oxide Tape instead? Read the Guide here
Our taping guides are produced with Aurora Physiotherapy, a Hong Kong physiotherapy practice. Every technique we publish is reviewed by a qualified physiotherapist.
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