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Price range: HK$105.00 through HK$140.00
Pillar Sports Muscle Floss Band is a latex compression therapy tool for athletes and physios targeting joint mobility, fascia release, and post-training recovery. Available in two thickness options — 1.0mm (Black) for lighter compression and 1.5mm (Red) for deeper tissue work — it wraps, loads, and releases to drive blood flow and reduce joint stiffness. Available with fast shipping to Hong Kong and Singapore.
Note: Band length and width not confirmed in product data — flagged for verification before publishing.
| Variant | Use Case |
|---|---|
| Black — 1.0mm thick | Upper body joints, wrists, elbows, shoulders; lighter compression for mobility work |
| Red — 1.5mm thick | Lower body — knees, ankles, calves, hips; deeper compression for post-training recovery |
The Pillar Sports Muscle Floss Band is built for athletes and physios across Hong Kong and Singapore who need a portable, effective tool for joint mobility, fascia release, and post-session recovery. Whether you are working through a stiff knee after rugby training or targeting shoulder mobility before a CrossFit session, the floss band delivers targeted compression therapy in minutes.
Used as a flossing band — wrap, load, move, release — the technique drives increased blood flow to the compressed area, promotes lymphatic drainage, and helps deep fascia layers slide freely against each other. Available with fast shipping across Hong Kong and Singapore, the Muscle Floss Band is ideal for:
Need guidance on technique? Explore our guides: 5 Common Ankle Taping Mistakes (And how to avoid them)
Pair it with our Rigid Strapping Tape or Foam Underwrap for a complete taping and recovery kit. If you are working with a physio, the Muscle Floss Band works well alongside our recovery equipment range.
Join athletes across Hong Kong and Singapore who trust Pillar Sports for their recovery and sports gear needs. Whether you train five days a week or step up for the weekend game, the right kit makes the difference.
A muscle floss band — also called a floss band or voodoo floss band — is a latex compression tool used to improve joint mobility, relieve muscle tightness, and accelerate post-training recovery. You wrap it tightly around a joint or muscle group, move through a range of motion, then release it. The compression-and-release cycle drives blood flow to the area, promotes lymphatic drainage, and helps the fascia and soft tissues slide freely against each other, reducing soreness and stiffness.
Start at the base of the joint and wrap upward with 50–75% stretch, overlapping each pass by around half the band’s width. Once wrapped, perform 10–15 reps of your target movement — a squat, ankle circle, or knee flex — then unwrap immediately. Keep the band on for no longer than 2 minutes per set. The 1.5mm Red band is recommended for the knee and ankle where deeper compression is beneficial.
You can order the Pillar Sports Muscle Floss Band directly from pillarsports.com with fast shipping to both Hong Kong and Singapore. Choose from the 1.0mm Black (lighter compression, upper body) or the 1.5mm Red (deeper compression, lower body). Orders ship within 48 hours, excluding weekends and public holidays.
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| Color | Black (1.0mm thick), Red (1.5mm thick) |
|---|
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